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Optimized Woman Workshop
With Miranda Gray
Optimized Woman Workshop
In spirations for an optimal life for women
use your menstrual cycle & live fulfillment and achieve your goals
with author M iranda G ray
Request dates:
O ptimized W oman W orkshop
use your menstrual cycle & live fulfillment and achieve your goals
Inspiring. Enlightening. Creative. Self-empowering. Healing. Soothing feminine.
What is the optimal life for a woman?
An "Optimized Woman" is a woman who lives her life in harmony with
lives its cycle and uses the "optimal" energies and tools that are in
every phase in their life occur for increasing wellbeing and fulfillment too
design, to realize their dreams and goals and to improve their performance and satisfaction
Increase workplace .
In our menstrual cycle, we have days with reinforced thinking tools and
greater abilities. These "optimal" days not only enable us to
do certain activities and tasks faster, easier and better,
but also give us access to talents that we didn't even know we were
they could have.
In the modern masculine world we women have a unique work tool,
that when it is applied, we are adaptable, creative and productive at work
makes space. The name of this tool? The menstrual cycle.
Based on Miranda's book “The optimized Woman”, this workshop is changing
the view women have of their work, whether they are for an employer or
work yourself , for a small company, a larger company or an international
national company, whether you are an employee, manager or a
Board member does not matter.
By understanding our optimal days and application
this in our life and work we can:
• Release our stress, have to live on linear fashion
• Get things done better
• Get things done faster
• Doing things outside of our normal abilities and expectations
• develop and grow in new directions
• Feeling whole and complete - who we are meant to be
• Meet our needs with ease and create a sense of well-being
You get
This workshop combines practical information with interactive exercises that
enable recognition of the optimal times within the cycle and a
# personal practical experience of working according to an optimal approach
convey that can be continued after the workshop.
• Get to know your "optimal times" and perceptible tools and
increase the skills that await you in your different cycle phases
• how to assign suitable tasks to the optimal phases
• Use a unique feminine approach to shape your goals through use
the "optimized woman" within a group.
• Discover the two secrets that lie in the menstrual cycle, happiness and
Make fulfillment achievable at every stage.
• Explore the "optimal team" approach in a practical exercise to develop
cover how we use our optimal tools in team projects and activities
can combine .
• Riding the “high performance curve” by assigning tasks to their optimal ones
Days
• Access to deeper empathy and understanding
• Creation of innovative inspirations and ideas
• Use of insight and greater vision
• better organization and better work structure
• Easier achievement of goals
• Intuitive problem identification and solution
• Reduction of work stress
• Hold the key to happiness and fulfillment
• With adaptability and flexibility in a range of areas
work
• A greater understanding and an intuitive vision
• Offering a varying number of different creative and intellectual
tual approaches
• Change the approach to meetings and team meetings
Suitable for
You don't need a menstrual cycle to benefit from this workshop - you
can all information provided to other natural cycles and rhythms
to adjust.
Post menopausal women, women without a cycle and pregnant women can participate
participate in all exercises.
Participation includes sharing experiences in an interactive and
confidential environment.
Workshop overview
• Why is the mestructive cycle so important to modern women? An introduction
at your optimal times, the 2 cycles that are in the menstrual cycle and
what that actually means for women.
• The secret that lies in our cycles.
• Interactive Exercise # 1: Assign the task to the time. The participants
are guided through the thought processes in pairs around a personal and
assign a work activity to its appropriate optimal times.
• Interactive Exercise # 2: Optimize Your Month. The participants will be in
Pair the techniques appropriate to the tasks on their own lives
employing personal, work activities and commitments
assign suitable optimal times.
• Application to a main task. Miranda explains how to place an order in
divides its components to optimize each component.
• The menstrual cycle - the ultimate life coaching tool for women.
By adding the generally known life counseling approaches and
Adapting these to the optimal times, to create a natural and
easy approach to achieving goals.
• Interactive Exercise # 3: Shaping the life we want through use
the ultimate lifeguard! Group activity on using the tools
of the optimized women within the workshop to individual women
support you to achieve your goals.
• Optimized Motivation: An introduction to the natural motivation within
our cycle phases and to make self- motivation easier!
• Interactive exercise # 4: Optimized teamwork: Miranda leads smaller groups in
working with your optimized
Tools to complete a specific project.
Included
• Information material on the exercises of the day, including a summary
Overview of the optimized times and tools for use in the future.
• A certificate designed by Miranda.
Duration
1 day.
This is a self-awareness workshop, not a training.
Seminar times
Seminar fee
Registration form, conditions of participation, seminar description
MIRANDA GRAY: Optimized Woman
